Susan Murray
Art
Focused Teams. Creative Minds. Stronger Bonds.
Mindful Art Workshops by Award-Winning Pencil Artist Susan Murray
Give your team a chance to pause, breathe, and reconnect through the practice of mindful drawing. These on-site workshops combine the calming power of art with the proven benefits of mindfulness, creating a screen-free reset for busy professionals. Guided by Susan Murray, an award-winning coloured pencil artist and founder of Chilled Pencils, each session is designed to ease stress, spark creativity, and bring teams together. No art experience needed, just curiosity and a pencil.
What to Expect
Each session is gentle, calm, and beginner friendly. The emphasis is on enjoying the process, not producing perfect results.
Workshop Format
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Session Length: 1.5 hours (4 Sessions in total)
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Group Size: Up to 10 participants
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Location: Delivered on-site at your workplace (within 100 miles of Dalbeattie, Dumfries & Galloway)
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Venue Requirements: A quiet room such as a meeting space or canteen, with good natural or overhead lighting
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Materials Provided: All drawing materials are included — no prep needed
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Session 1: Playful lines and abstract calm - Getting to know pencils through abstract drawing with Nero-Graphica. No stress, just lines, shapes and flow.
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Session 2: Design your own mandala - Learn to draw a mandala, a circular pattern used in many cultures to focus and calm the mind.
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Session 3: Mindful colouring - Colour your mandala. This session is all about slowing down and enjoying the rhythm of shading and blending with coloured pencils, a screen-free reset for your mind.
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Session 4: A Step towards realism - Try drawing simple, realistic details like a flower or a tiger’s eye. You’ll be guided every step of the way. No drawing experience needed.
Contact Susan for full pricing details and availability.
These aren’t just art classes — they’re an investment in your people’s wellbeing and workplace culture.
Why companies love mindful art sessions:
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Reduce stress and help prevent burnout
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Improve focus and mental clarity
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Support emotional wellbeing
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Encourage creative thinking
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Build connection and team cohesion
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Offer something genuinely different to traditional team-building
Who's Behind The Pencil - Susan Murray
I'm an award-winning coloured pencil artist based in Dumfries & Galloway. I founded Chilled Pencils, a creative wellbeing group that has been running since 2022, and I’m currently training in art therapy to deepen the support I offer.
Drawing has always been my personal anchor – a calm, creative outlet that brings peace in a busy world. I believe everyone is creative in some way, and I love helping people discover that spark through gentle, enjoyable sessions.
My approach is friendly, relaxed, and completely pressure-free. You don’t need to be “arty” to take part — you just need to show up and give it a go.
Frequently Asked Questions
Do you offer online sessions?
Soon! I’m developing Zoom-based workshops for individuals and remote teams — register your interest to be first to know.
Can we try a taster session?
Yes — I’m offering a two-hour taster session, these will include two 45 minute introductions into techniques for mindful drawing. Contact me to discuss.
What is your Cancellation / Re-scheduling Policy?
A deposit / booking fee of 30% of the total cost is required. If you cancel within 21 days of your booking this deposit will not be refunded. However, if the cancellation is made more than 21 days in advance you will receive a full refund of any other payments. If re-scheduling, please give as much notice as possible. If within 21 days an administration fee may be charged.
Ready to Bring Calm & Creativity to Your Team?
Whether you're looking for something new for your wellbeing programme or want to support your staff in a meaningful way, I’d love to hear from you.
Contact me to discuss availability, pricing, or to book your session.
Email Susan click HERE
Based in Dalbeattie, Dumfries & Galloway – travelling up to 100 miles